The simple answer to this question is yes. But let’s get into the detail and see how a massage chair improves your overall health. It is well known and accepted that massage chairs help alleviate all kinds of pain, including body aches, headaches, chronic shoulder, back and neck pain, as well as helping with osteoporosis and enhancing overall health. Read more below about how a new massage chair could help you:
Joint Pain Relief
Reflexology has been used to alleviate tensions at different reflex points on the feet that correspond to various glands and organs in the body. Premium massage recliner chairs in Australia have rollers and massage tools which can help release the tension and soreness in the feet and joints. This directly improves the blood and oxygen flow to the brain and other essential bodily organs.
In conjunction with enhancing blood and oxygen flow, massage chairs are also known to encourage a healthy movement of the lymphatic system. The lymphatic system primarily benefits from the reclined position of the chair, which allows it to combat inflammation and other diseases in a more efficient manner.
Evidence from a study published in the Journal of Complementary Therapy in Clinical Practice stated that all patients suffering from rheumatoid arthritis claimed to have found relief from the pain after just four weeks of use of a massage chair! The patients also claimed that they felt improvement in grip as well as a range of motion.
Improves Sleep Quality
You might think that a massage chair does not really have any positive effect on your sleep. However, research claims otherwise, as studies have shown that massage chair therapy helps reduce cortisone levels and increases the hormone serotonin by about 28%. Serotonin directly enhances the digestion process, stress levels, alleviates anxiety, depression, and helps sleep.
Heart Health
Heart health is something everyone should look after. People of all ages can suffer from bad heart health if they don’t make good life and health choices. Studies show that massage chairs have a direct positive impact on blood pressure levels after just a short 45 to 60 minutes deep tissue massage!
Comfort
To top it all, what people might love the most is the comfort that comes with a massage chair. After a tiring day at work, college or school, it’s a great feeling to just sit on a comfy chair that massages your muscles with nothing to disturb your peace. This is a therapy in itself, both mentally and physically, that everyone should have.
It’s time that you put yourself first and choose one of the best massage chairs in Australia from Feel Good Massage Chairs. Our wide range of products has something for everyone!
